Category Terror attacks

How do I manage my stress after experiencing a crime?

Are you feeling anxious, stressed or worried after experiencing a crime? You’re not alone. Experiencing a crime can disrupt your normal day-to-day life and sometimes it can take a while to feel like you’ve got that normality back again. Not only that, but experiencing a crime means you might experience…

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How to cope with terror

We live in a world that is constantly on heightened alert in preparation for potential terror attacks. They can happen anywhere, at any time. If you’ve experienced such an incident close-up or even from afar, it can be incredibly difficult to come to terms with what you’ve seen or what’s…

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